This facility is relatively new and is equipped with good resources. There are treadmills, cross trainers, bicycles, stepper and rowers as well as plenty of free weights.
Cardiovascular or Free weights, there are good choice of fitness workouts. The C.V. machines have attachable Heart Rate monitors and can be used on cardiac and rehabilitation programmes.
You can row, run, cycle or even'pump'a bit of iron in the gym.
The gym is open to all the community and to visitors. All inductions can be arranged and each trainer is well qualified in delivering this service.
Fitness programmes for beginners and intermediates are available and the PE department at the Five Islands School use the gym as an after school activity. Discount is given to the students.
Cost
Type New Fees 2008/09
Adults Rate £3.50
Seniors rate (over 65) £2.50
Juniors Rate (under 16) £1.50
Unlimited usage - adults monthly fee £40.00
Unlimited usage - seniors monthly fee £35.00
Unlimted usage - juniors and concessions monthly fee £30.00
Unlimited usage paying by Direct Debit - adults £35.00
Unlimted usage paying by Direct Debit - seniors £30.00
Unlimted usage paying by Direct Debit - juniors and concessions £25.00
Group Booking rate - single session £31.00
Annual Membership - adults £400.00
Annual Membership - seniors £350.00
Annual membership - juniors and concessions £275.00
The Gym is open every day of the week for at least 3 hours, often much more. Details of times cannot be put on this site as they do change, according to staff.
Please telephone the Town hall on 01720 424003 for details of times and a copy of this week's gym timetable, or download the Gym Timetable Winter 09/10 Opens in a new window.
